Benefits, Uses, & Recipes, The 8 Best Tea Subscription Boxes of 2020. The health benefits of Lemongrass (Melissa Officinalis) is a lemon-scented plant from the same family as mint. The leaves and the oil are used to make medicine. Some people say that its aroma is reminiscent of citronella. Lemon Grass is native to India and is widely used in the asian cuisine. It can be made into a tea, and its oil is used in many remedies for respiratory and digestive disorders. It is also compatible with the widely used spices, black pepper, oregano, and parsley. For a soothing hot lemongrass tea, add ginger root along with either mint or cinnamon, or both. This herb is used in various Asian cuisines as … It's also relatively easy to grow in a home herb garden and is a nice plant for containers. It is an effective wound wash. Benefits, Uses, & Recipes, Thai-Style Vegan Stir-Fry With Lemongrass, What Is Black Tea? Lemongrass is a tropical plant that adds a distinct citrus flavor to food and drinks. Lemongrass works as an antiseptic and is effective in treating infections such as ringworm, sores, Athletes Foot, scabies, and urinary tract infections (UTI) because of its antimicrobial and anti-fungal properties. Lemongrass is an aromatic tropical plant with long, slender green and white blades that can grow up to five feet tall. Some species (particularly Cymbopogon citratus) are commonly cultivated as culinary and medicinal herbs because of their scent, resembling that of lemons (Citrus limon). (An important notes), 15 Proven Health Benefits Of Chicory: How to Use? It is also used to kill germs and as a … It is widely used as a flavoring agent in the food industry. • For any reason, we recommend that people who are using drugs (especially glaucoma drugs, thyroid drugs, HIV drugs, barbiturates, sedatives, serotonin-affecting drugs) consult their doctors before using lemon to because they can interact with drugs. A perennial in U.S. Department of Agriculture plant hardiness zones 10 through 11, lemon grass is an attractive, easy-to-grow garden plant often used in Southeast Asian cuisine, herbal teas and cocktails. You can chop the fresh leaves or simply break up dried leaves. Recently, lemongrass has become a popular ingredient to use in cocktail recipes. The Thai chicken noodle soup with lemongrass recipe also uses coconut milk and is an interesting twist on a favorite soup. Growing & Warnings. Lemongrass also adds an excellent flavor to sauces. ), 8 Proven Health Benefits Of Kiwano: How To Eat? Lemongrass (Cymbopogon citratus) is a shrub-like herb with a distinct lemon aroma and flavor. What is Lemongrass? Lemongrass can repel mosquitoes, roaches, ants, beetles, and wasps. Your email address will not be published. Propagation. Interestingly enough, in Kerala, India, the name for lemongrass translates to "dried ginger coffee.". • Check with your doctor before giving it to children and infants under 12 years of age. Brief Fact About Lemongrass. Health benefits are mainly influenced by active compounds, including tannins, flavonoids, rosmarinic acid, citronellal, eugenol, and other polyphenolic compounds, as well as copper, manganese, zinc and various vitamins. Cut into pieces and let dry. Scientific Work: Glioblastoma multiform (the most common primary malignant brain tumor in all brain tumors). Lemongrass is gaining some notoriety in adult beverages as well. In parts of South Asia, on the other hand, lemongrass stalks are brewed to create herbal teas for the treatment of chills, stomachaches, irregular menstruation, diarrhea and minor skin infections. Similar to bay leaves, if you use larger pieces, remove them before serving. Benefits of Drinking Lemon Water in The Morning. Although both lemongrass and lemon verbena (Aloysia citrodora) will both make a pleasing cup of tea, the plants have a different appearance and different growing requirements.Where lemongrass is a moisture-lover, lemon verbena plants like it on the dry side. Basic requirements Lemongrass is a tropical plant and as such will grow best in warm, sunny and humid conditions of the tropics and subtropics. The easy-to-care-for lemongrass plant is used as a delicious culinary herb, home remedy, and insect deterrent. Important Note: Studies have shown that lemongrass can be used to heal wounds caused by herpes. Lemongrass is also an ingredient in many herbal tea blends. One of the most authentic recipes uses a marinade that is dominated by lemongrass before the skewered meat is grilled to perfection then dipped in a peanut sauce. A monthly box full of medicinal Plants, Herbal Teas, super seeds, plant starter kits, and Healing stones. In Chinese medicine, lemongrass is used in the treatment of headache, stomach ache, abdominal pain, and rheuma… Fresh or dried lemongrass can be steeped or boiled to make an herbal infusion or decoction. The lemongrass iced tea and lemongrass-ginger iced tea are great recipes to start with. Lemongrass is also known as Bhutrin in Ayurveda. Get daily tips and expert advice to help you take your cooking skills to the next level. The Soho cocktail, for instance, combines the herb with ginger, mint, gin, and ginger ale. Shear your plants to about 6 inches high at the end of winter, when plants are in their resting phase. The essential oil extracted from the leaves is commonly used in insect repellents, perfumes and soaps. It’s been considered a medicinal herb for some time and in countries such as Thailand, India, and China, it’s widely used in food and beverages. Lemongrass, in its plant form, is generally safe to use in food and beverages. • Should only be used for a short time. It is native to the tropical regions of Asia and the Indian subcontinent. Ԍood answer back in return of thіs issue witһ solid arguments and telling the whole thing аbout that. The lemongrass lamb chop recipe is one you won't want to pass up. Lemon-scented leaves can be used as tea, as a condiment in meals, to create perfume oil and repel insects. One of the most common ways to use lemongrass is in tisanes, which are often called herbal teas. In India, it is commonly used as an antitussive, antirheumatic, and antiseptic. Lemon grass essential oil may also be used as an antiperspirant and deodorant by applying drops of lemon grass extract on the underarms. Store in a cool, dry place and use dehydrated lemongrass within a year. Although commonly grown outside in tropical areas, you can start growing a lemongrass plant no matter where you live. Lemongrass is a very nice complement to chicken and seafood. You should not take lemon balm for more than four months at a time. Works as a strong anti-viral agent: Some studies have shown the capability of lemongrass oil to kill the much-dreaded norovirus. Learn more about proper care and other growing tips for lemongrass here. Lemongrass, also called fever grass, is a perennial plant with thin, long leaves that are indigenous to many Asian countries. It prevents the development of insect borne diseases. If these uses are familiar, great, all the more reason to grow some lemongrass, but this plant doesn’t just stop at a few dishes. Uses of Lemongrass what are the benefits you get when you drink lemongrass tea every day? It’s a highly aromatic plant with a powerful lemony citrus scent. Chef Katie Chin demonstrates how to prepare Lemon Grass for using in sauces, soups and stir fry to get that amazing flavor. It is also is used in herbal teas (tisanes) and has become a popular element in cocktails. Lemongrass is also known as Cochin grass, Malabar grass, oil heads, barbed wire grass, or Cymbopogon. Lemongrass (Cymbopogon citratus) is an aromatic plant that is coveted for its lemon fragrance and taste. Its leaves and the plant are used in many herbal medicines for their healing properties. Lemongrass plants will rebound quickly and send up … Lemongrass is a popular herb for cooking and it is used in a wide range of food recipes. Lemongrass can also be nice with beef, pork, or lamb. It is commonly used to alleviate colds and congestion and some people compare it to ginger in this regard. The plant can be identified by its tall, striped leaves and fresh lemon-citrus fragrance. • It can be used with mint in various dishes. Lemongrass vs. You can use lemon grass in dishes ranging from soups to desserts. This tropical plant is used prolifically in many Asian cuisines. 14 Tea Recipes You Can Easily Brew Up at Home, What Is Tulsi Tea? Try it in recipes like roasted lemongrass chicken, which has a sweet lime sauce, or the zesty Thai lemon-lime shrimp. 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