This tea is able to start menstrual flow, hence, it represents a concern because it might cause a miscarriage. If consumed in excess may cause renal disorders that is kidney failure, liver disease (4). 2011;2(1):3-8. doi:10.4103/2231-4040.79796. Can Turmeric Cause Blood Sugar Levels to Drop? This tea can improve your digestive system in a number of ways. The plant grows in dense clumps that emerge from a tough bulbous base, with a spread of about one-meter width and about three feet in height. Drinking tea with lemongrass oil can relieve menstrual cramps and soothe excess irritability and nausea. Despite its natural origins, Sleepytime tea has side effects, which may come as a surprise to some. In fact, its antimicrobial, anti-inflammatory, and antioxidant properties make it a great herb with several benefits for your body. Sleepytime tea is herbal tea prepared by Celestial Seasonings, containing chamomile, spearmint, lemongrass, tilia flowers, blackberry leaves, orange blossoms, hawthorn, and rosebuds. Used topically, lemongrass may cause skin irritation. Side Effects of Lemongrass Tea Lemongrass tea is safe when consumed in small amounts. The native people of these countries have been using it for its medicinal purposes since ancient times. Lemongrass: Health Benefits, Uses, Dosage and Side Effects However, there have been some toxic side effects, such as lung problems after inhaling lemongrass and a fatal poisoning after a child swallowed a lemongrass oil-based insect repellent. Common side effects of lemongrass include: Allergic reactions (topical use) Increased amylase; Increased bilirubin; Toxic alveolitis (inhaled use) This document does not contain all possible side effects and others may occur. Some people can experience food allergy symptoms after eating lemongrass, although this effect is fairly unusual. Blood sugar levels might have to be monitored by a healthcare provider and medication adjustments might be essential if this happens. It has a distinctive scent and taste of lemon, from which it gets its name. Forsch Komplementmed. A word of caution. Furthermore, patients with liver or kidney diseases should not ingest this tea. More importantly, one of the causes of cancer is excessive free radical damage to your cells which damages your DNA and as a consequence, some cells mutate into cancerous cells. However, it can cause swelling, redness, and rashes on the skin. After 42 days of taking 125 to 500 milligrams of Cymbopogon citratus per kilogram of body weight once a day, the rats had improved fasting glucose levels, lower triglyceride levels, and improved cholesterol levels. Its bright green leaves with sharp edges are similar to that of grass. Natural Medicines Comprehensive Database. According to research, the higher the LDL cholesterol level in your blood, the greater chance you have of getting heart disease. Therefore, diabetics should consult their doctor regarding its consumption. Phytomedicine. The diuretic properties of this plant help in releasing toxins from the body, hence helping in the proper functioning of the liver and kidneys. 2018:(102):1-341. doi:10.3897/phytokeys.102.24380, Chaisripipat W, Lourith N, Kanlayavattanakul M. Anti-dandruff Hair Tonic Containing Lemongrass (Cymbopogon flexuosus) Oil. Although this oil is relatively safe, its side effects may include: If used undiluted, the oil can burn or harm your skin because of its high citral concentration. PhytoKeys. Lemon grass (citronella), raw. Drinking lemongrass tea can have diuretic effects, which means that it stimulates the kidneys to release more urine than usual. Lemongrass is also known as Bhutrin in Ayurveda. Here are some of the adverse effects of lemongrass. (1), It is often used to help calm the nerves. The healthy cells were unharmed while the cancerous ones died. A doctor will, more often than not, advise you to avoid lemongrass tea during pregnancy. It might lower blood glucose levels. In normal condition, one cup of lemongrass tea per day or per alternate day is sufficient for a healthy body and during a cough and cold 2 to 3 cups per day. Lemongrass is an herb that was originally grown in India and Sri Lanka. Because studies on the effectiveness of lemongrass for medicinal purposes have only produced preliminary results, information on ideal dosage is not yet available. In the US, there will be an estimated 606,880 cancer deaths and 1,762,450 new cancer cases diagnosed in 2019. Frequent urination also helps in flushing out the accrued fats and maintaining proper digestion. For any individual who experiences digestive problems as a frequent issue, just one cup after a meal can help ease away bloated, discomforting feelings and push along better digestion which can prevent an upset stomach. Because studies on the effectiveness of lemongrass for medicinal purposes have only produced preliminary results, information on ideal dosage is not yet available. Check with your physician for additional information about side effects. Lemongrass tea is considered excellent for women’s health. Although there are very little or no side effect of lemongrass tea if consumed in limited number. Cancer patients in Israel are encouraged by their doctors to drink 8 glasses of fresh tea on the days they go in for chemotherapy or radiation treatments to help the healing process. Furthermore, this tea may cause slight increases in liver function tests, especially bilirubin (a yellow compound which occurs in the catabolic pathway which breaks down heme), or an increase in pancreatic tests, principally the enzyme amylase. However, early research results, as well as traditional homeopathy, have indicated that lemongrass may be effective in helping manage a variety of diseases and health conditions. Wonderful information, I would like to know about other medicinal plants, how they are prepared and what they cure. According to a small-scale study in … Examples of oxidation or free radical damage include rotting foods, rust which you might see on lawn furniture or car. Benefits of Lemongrass Tea And Its Side Effects The health benefits of lemongrass tea include relief from stomach disorders, insomnia, respiratory disorders, fever, aches, infections, rheumatism, and edema. What Are The Side Effects Of Lemongrass Tea? McAllister writes for various websites on a variety of topics including martial arts, competition and fitness. For that reason, Drugs.com recommends that women who are in these situations avoid lemongrass until further evidence can be provided. So women who are pregnant are advised against the consumption of lemongrass. A 2007 study by the Department of Pharmacology, Nigeria looked at the impact of administering lemongrass to rats. Side Effects of Lemongrass. Avoid these side effects by consuming small amounts of lemongrass tea. For example, lemongrass may be able to fight certain types of microbes, bacteria, fungi, carcinogens and free radicals. These facts are the result of research that was published in the Journal of Applied Pharmaceutical Science on the comparative study of the antimicrobial activities of the ethanolic extracts of this plant. Lemongrass has ample health benefits, and all you need is one cup of lemongrass tea in the morning to help you stay fresh and free of toxins. Lung Problems ; Some individuals have reported having lung problems after inhaling lemongrass. The oil of the plant can be used externally. The plant also contains reported phytoconstituents, such as phenolic and flavonoids compounds, which consist of isoorientin 2’-O-rhamnoside, luteolin, quercetin, apigenin, and kaempferol. Joseph McAllister has worked as a writer since 2003. Clementines vs Oranges – Nutrition Facts, Health Benefits, Side Effects, Taro Root - Nutrition Facts, Health Benefits, Side Effects, Spinach – Side Effects, Nutrition Facts, Benefits (Weight Loss), Cauliflower vs Potato – Nutrition Facts, Health Benefits, Side Effects, Asparagus vs Broccoli – Nutrition Facts, Health Benefits, Side Effects, Cashews vs Peanuts – Nutrition Facts, Health Benefits, Side Effects. Side effects of lemongrass tea. 2009;16(2-3):118-124. doi:10.1016/j.phymed.2008.07.015. Sometimes ingestion can lead to dizziness, increased urination, hunger, and dry mouth. Malaria is a life-threatening disease that’s usually transmitted through the bite of an infected Anopheles mosquito. This tea can also alleviate cases of heartburn, cramps, and gas. However, there have been some toxic side effects, such as lung problems after inhaling lemongrass and a fatal poisoning after a child swallowed a lemongrass oil-based insect repellent. Patients with liver conditions should use the plant with caution. Though the lemongrass tea is quite healthy and has no adverse effects, drinking it in excess (over two cups a day) may lead to some side effects. Lemongrass is not known to be harmful when taken in recommended dosages. Lemongrass complements chicken and seafood very nicely. Scientific basis for the therapeutic use of Cymbopogon citratus, stapf (Lemon grass). Issues During Pregnancy And Breastfeeding (2). Blood sugar levels might have to be monitored by a healthcare provider and medication adjustments might be essential if this happens. Side Effects of Lemongrass. Lemongrass has no serious side effects, and scientists consider it as a safe herb. (3). Memorial Sloan Kettering Cancer Center. Drinking too much lemongrass tea can have negative side effects for stomach health and may cause other serious conditions. Based on a study in Tufts University by Diane Mckay showed that blood pressure of people who consume hibiscus tea in a daily basis drop 7.2 points in their systolic blood pressure. It is POSSIBLY SAFE when taken in … Lemongrass tea side effects . Both the plant and its extract have been used in cooking and flavoring, as well as for medicinal purposes, for centuries. All rights reserved. // Leaf Group Lifestyle. The antioxidants present in this tea stop the damage of free radicals. Dandelion Root (Taraxacum Officinale) & Breast Cancer, Turmeric & Side Effects From an Allergic Reaction, Recipe Tips: USDA Nutrition Index: Lemon Grass (Citronella), Raw, FloraHealth: Herb and Supplement Encyclopedia: Lemongrass, DeFilipps RA, Krupnick GA. Lemongrass. It is known to be completely safe when applied to the skin and mouth areas for medicinal purposes, yet it isn’t perfect and is known to display some side effects. Description and History Of Lemongrass Though this has to only do with inhaling lemongrass essential oil, we recommend you check with your doctor before taking the tea as well. Lemongrass tea is known to lower blood sugar levels. More studies are needed to determine if the same effects are present in humans, but fever grass could offer relief to people in remote parts of the world who can’t receive modern medical treatment for this disease. Copyright © 2020 Leaf Group Ltd., all rights reserved. Updated February 14, 2020. The medicinal plants of Myanmar. A 2005 research by the Department of Biochemistry, Cameroon demonstrated that the essential oils found in this plant are able to suppress malaria by 87% in mice. Lemongrass is usually taken as hot tea. However, more studies are needed to evaluate the safety and effectiveness for humans. Citral has been shown to cause apoptosis in cancer cells. It is POSSIBLY SAFE when taken by mouth or applied to the skin short-term for medicinal purposes. © Copyright 2020 YOUR HEALTH REMEDY. Lemongrass is LIKELY SAFE for most people when used in food amounts. This particular plant is likely to be very safe for most people when it is used in food amounts. He graduated from Liberty University on a full ride National Merit Scholarship with a Bachelor of Science in print journalism. However, the over-application of its extracts, such as lemongrass essential oil, and cosmetic products may also lead to … U.S. Department of Agriculture. With so many uses and benefits, one can only imagine if lemongrass has side effects at all. Your Health Remedy is a website for those who aspire to improve themselves and their life, as well as contribute to making the world a better place to live. Researchers at Ben-Gurion University, Israel have discovered that 1 gram of this plant contains enough citral to prompt cancer cells to commit suicide. Side Effects & Safety When taken by mouth: Lemon verbena is LIKELY SAFE for most people when consumed in amounts found in alcoholic beverages. 2018. Some people have experienced lung problems after they have inhaled lemongrass. Always talk to your doctor before taking any herbal supplements. Also, avoid getting lemongrass (oil or herb) in the eyes. It also has about 723 mg of potassium, 101 mg of phosphorus, 75 mcg of folate, 65 mg of calcium and 60 mg of magnesium. As the name implies, this herb smells like lemon, but it tastes sweeter and milder. Precautions and Side Effects: Lemongrass should NOT be taken if pregnant since it has uterine stimulating properties. So it is not recommended for pregnant women. Citral, a compound found in lemongrass, has shown to contribute in the death of cancer cells with no noted negative effect on normal cells. Those with a known allergy or hypersensitivity to lemongrass … While there are many species of fever grass, Cymbopogon citratus (family of Poaceae) is the variety most frequently recommended for medicinal purposes. There has also been a case of poisoning after a child has swallowed a substantial amount of insect repellent, which contained lemongrass. He has more than seven years of experience in training and coaching martial arts. It grows wild in Southeast Africa and Asia. Potential side effects include: … Low blood pressure patients are strongly suggested not to drink hibiscus tea. Note: If you are looking for safe teas during pregnancy, then you can consider drinking raspberry, ginger, or thyme blends of tea. It can help clear out the uneasy feeling of nausea and aid with digestion in general if you suffer from a constant upset stomach. A 2009 study by the Department of Pharmacology, Institute of Biosciences, Brazil found that lemongrass oil can be effective in treating anxiety, as an anti-convulsive or as a sedative agent. Shah G, Shri R, Panchal V, Sharma N, Singh B, Mann AS. Insufficient studies have been completed to this point to indicate for sure what the effect of lemongrass is on women who are pregnant or breastfeeding, as well as what the effect is on their child. Lemon grass use Warnings and Side Effects When cooked and properly prepared, eating Lemon grass has been proven beneficial even for young children, pregnant women and breast feeding mothers. This warm tea may be used up to four times a day for adults. The side effect of lemon grass includes itchiness, skin irritation, and rashes. FoodData Central. However, early research results, as well as traditional homeopathy, have indicated that lemongrass may be effective in helping manage a variety of diseases and health conditions. Individuals who are vulnerable to lemongrass allergies may experience an itchy skin rash or hives on the skin after eating lemongrass, as well as chest pain and constriction, throat swelling and difficulty breathing. However, it can induce menstrual flow. Lemongrass is likely safe for most people when consumed in typical amounts found in food. It is widely used as a flavoring agent in the food industry. Free radicals are molecules that are everywhere – in our bodies, in the air,  and in the materials around us. It might lower blood glucose levels. It provides relief from hot flashes and helps in reducing menstrual pain due to its soothing effect. The herb grows well in tropical climates where malaria is a concern and it may help combat the infection. Aside from its plentiful benefits, lemongrass tea has several side effects that should be brought to your attention. Fever grass is an abundant source of vitamins A, B1, B5, B6, C, minerals which include potassium, magnesium, sodium, zinc, selenium, copper, iron, phosphorus, manganese and calcium. These results mean that taking this tea may help treat or prevent heart disease and diabetes. However, there may be some concerns when using it for medicinal purposes. Lemongrass herb can be made into a tea using two grams to one cup of boiling water. This herb has been used to treat both heart disease and diabetes in traditional medicine. Lowering Our Blood Pressure. Allergies: Lemongrass … D. Lemongrass Tea Side Effects. And, why you should avoid drinking lemongrass tea while you’re pregnant: 1. Side-Effects Of Lemongrass During Pregnancy. Lemongrass isn’t connected with any bothersome or significant side effects when taken internally in recommended dosages. It is important to mention that pregnant women and people with allergies cannot have lemongrass tea benefits since they should not consume this herbal tea. Side Effects of Lemongrass Tea. Individuals who are vulnerable to lemongrass allergies may experience an itchy skin rash or hives on the skin after eating lemongrass, as well as chest pain and … J Adv Pharm Technol Res. (4). Lemongrass Benefits and Side Effects – Risks and side effects are hardly known. Side Effects. You can try several recipes such as lemongrass chicken, smooth lemongrass shrimp, and also pair lemongrass with for beef, pork, fish, etc. Additionally, consuming high amounts of lemongrass may cause dizziness, drowsiness, dry mouth, excess urination, and increased appetite.5 Lemongrass essential oil in high amounts can damage liver and stomach mucous membranes, according to Memorial Sloan Kettering C… Also, avoid getting lemongrass (oil or herb) in the eyes. 11 Side Effects of Hibiscus Tea: 1. It contains about 25 g of carbohydrates and 1 g of protein. One cup of raw lemongrass only contains about 99 calories and zero fat and cholesterol. 2015;22(4):226-229. doi:10.1159/000432407, Wright SC, Maree JE, Sibanyoni M. Treatment of oral thrush in HIV/AIDS patients with lemon juice and lemon grass (Cymbopogon citratus) and gentian violet. Cases are reported, however, by which individuals have developed skin rashes after drinking lemongrass tea. Lemongrass is generally considered safe to use in food amounts, including the amount typically used to make tea. Citral has been reported to irritate the respiratory tract in sensitive people, as well as the skin and eyes. Lemongrass, also called fever grass, is a perennial plant with thin, long leaves that is indigenous to many Asian countries. Consumption of this tea is not recommended during pregnancy or breastfeeding, as certain chemical compounds (beta-myrcene) may increase perinatal mortality, cause decreased birth weight, and delay in development when taken at high doses. Moreover, individuals who are prone to food allergy may experience itchy skin rash after drinking the tea. Traditionally, lemongrass has been used to treat stomachaches; nausea, fever, coughs and colds; rheumatism; and headaches. Cholesterol is a type of fat produced by your body and found in some foods (especially in meats, dairy products, and eggs). Topical application of lemongrass has rarely led to an allergic reaction.Fandohan 2008 Two cases of toxic alveolitis have been reported from inhalation of the oil.Blumenthal 1998 A clinical study reported dose- and time-dependent adverse effects on creatinine clearance and estimated glomerular filtration rates following an infusion of C. citratus leaves.Ekpenyong 2015 Lemongrass Full Monograph. 08/15/2018. However, anything in excess is harmful, and lemongrass is no exception. But in some areas, it can cause some little effects like: In some people, lemongrass tea can cause allergic reactions. Regular consumption of this tea helps reduce the absorption of cholesterol from the intestine. A word of caution – lemongrass may cause certain side effects during pregnancy. Due to its health benefits, this herb has become very popular in the western hemisphere in present times. Dry extracts of the herb are used in natural treatments for hyperglycemia, up to 80 mg total daily, along with other supportive …